Feel refreshed with every sip of this Very Low-Calorie Cucumber Lime Mint Water. It's not just a drink; it’s a rejuvenating experience. This easy-to-make beverage combines the coolness of cucumber, the zest of lime, and the freshness of mint, creating a thirst-quenching drink that's both hydrating and incredibly low in calories.
Ingredients:
- 1 large cucumber, thinly sliced
- 2 limes, juiced
- 10 fresh mint leaves, slightly crushed
- Ice cubes (as needed)
- 1 liter of sparkling or still water
Prepare the Ingredients: Wash the cucumber and slice it thinly. Juice the limes and slightly crush the mint leaves to release their oils.
Combine: In a large pitcher, add the sliced cucumber, lime juice, and crushed mint leaves. Fill the pitcher with ice cubes to the top.
Add Water: Pour sparkling or still water over the ice, filling the pitcher.
Chill and Serve: Let the mixture chill in the refrigerator for at least 1 hour to allow the flavors to infuse. Stir well before serving.
Enjoy: Serve in chilled glasses garnished with extra slices of lime or cucumber and a sprig of mint for a visually appealing and delicious drink.
Health Benefits:
Cucumber: Contains antioxidants and promotes hydration.
Lime: High in vitamin C and antioxidants, which support the immune system.
Mint: Adds a refreshing flavor and can help with digestion.
Serving Suggestions:
This drink is perfect as a mid-day refreshment or as a healthy alternative to sugary beverages at any gathering. For an evening twist, you can add a splash of tonic water or a shot of clear vegan spirit like vodka for an adult version.
Calorie Estimate:
This drink is extremely low in calories, with the only substantial calories coming from the limes. Each serving contains fewer than 10 calories, making it an ideal choice for those watching their calorie intake.
Enjoy this Cucumber Lime Mint Water, a simple yet sophisticated drink that's as beneficial as it is delightful!
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